Dried Sulfured Stewed Apricots (No Added Sugar)

fruits SR Legacy · per 100g

Dried Sulfured Stewed Apricots (No Added Sugar) provides 85 kcal per 100g, with 1.2 g protein, 0.2 g fat, and 22.1 g carbohydrates. It is a notable source of Copper (0.121 mg, 13% RDA), Potassium (411 mg, 12% RDA), Iron (0.940 mg, 12% RDA), Vitamin E (1.5 mg, 10% RDA), Vitamin A (RAE) (64 mcg, 7% RDA), Dietary Fiber (2.6 g, 7% RDA), and Niacin (B3) (0.915 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

85kcal

Calories

1.2g

Protein

0.2g

Total Fat

22.1g

Carbs

Protein 5.1%
Fat 1.9%
Carbs 93.1%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy85.0kcal
Protein1.2g
2%
Total Fat0.180g
Carbohydrate22.1g
17%
Water75.6g
NutrientAmountUnit% RDA
Vitamin C0.300mg
0%
Thiamin (B1)0.005mg
0%
Riboflavin (B2)0.026mg
2%
Niacin (B3)0.915mg
6%
Pantothenic Acid (B5)0.211mg
4%
Vitamin B60.051mg
4%
Folate (DFE)3.0mcg
1%
Choline4.9mg
1%
Vitamin A (RAE)64.0mcg
7%
Vitamin E1.5mg
10%
Vitamin K1.1mcg
1%
NutrientAmountUnit% RDA
Calcium19.0mg
2%
Iron0.940mg
12%
Magnesium11.0mg
3%
Phosphorus25.0mg
4%
Potassium411.0mg
12%
Sodium4.0mg
Zinc0.140mg
1%
Copper0.121mg
13%
Manganese0.083mg
4%
Selenium0.800mcg
1%