Canned Apricot in Water
fruits SR Legacy · per 100g
Canned Apricot in Water provides 27 kcal per 100g, with 0.7 g protein, 0.2 g fat, and 6.4 g carbohydrates. It is a notable source of Vitamin A (RAE) (98 mcg, 11% RDA), Copper (0.082 mg, 9% RDA), Potassium (192 mg, 6% RDA), Dietary Fiber (1.6 g, 4% RDA), Vitamin B6 (0.054 mg, 4% RDA), Iron (0.320 mg, 4% RDA), and Vitamin E (0.600 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
27kcal
Calories
0.7g
Protein
0.2g
Total Fat
6.4g
Carbs
Protein 9.3%
Fat 6.0%
Carbs 84.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 27.0 | kcal | — |
| Protein | 0.710 | g | 1% |
| Total Fat | 0.160 | g | — |
| Carbohydrate | 6.4 | g | 5% |
| Water | 92.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 3.4 | mg | 4% |
| Thiamin (B1) | 0.021 | mg | 2% |
| Riboflavin (B2) | 0.023 | mg | 2% |
| Niacin (B3) | 0.395 | mg | 2% |
| Pantothenic Acid (B5) | 0.092 | mg | 2% |
| Vitamin B6 | 0.054 | mg | 4% |
| Folate (DFE) | 2.0 | mcg | 1% |
| Choline | 1.8 | mg | 0% |
| Vitamin A (RAE) | 98.0 | mcg | 11% |
| Vitamin E | 0.600 | mg | 4% |
| Vitamin K | 2.2 | mcg | 2% |