Canned Apricots in Juice Pack

fruits SR Legacy · per 100g

Canned Apricots in Juice Pack provides 48 kcal per 100g, with 0.6 g protein, no fat, and 12.3 g carbohydrates. It is a notable source of Vitamin A (RAE) (85 mcg, 9% RDA), Copper (0.054 mg, 6% RDA), Vitamin C (4.9 mg, 5% RDA), Potassium (165 mg, 5% RDA), Dietary Fiber (1.6 g, 4% RDA), Vitamin B6 (0.054 mg, 4% RDA), and Vitamin E (0.600 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

48kcal

Calories

0.6g

Protein

0.0g

Total Fat

12.3g

Carbs

Protein 4.7%
Fat 0.0%
Carbs 95.3%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy48.0kcal
Protein0.630g
1%
Total Fat0.040g
Carbohydrate12.3g
9%
Water86.6g
NutrientAmountUnit% RDA
Vitamin C4.9mg
5%
Thiamin (B1)0.018mg
2%
Riboflavin (B2)0.019mg
1%
Niacin (B3)0.344mg
2%
Pantothenic Acid (B5)0.092mg
2%
Vitamin B60.054mg
4%
Folate (DFE)2.0mcg
1%
Choline1.8mg
0%
Vitamin A (RAE)85.0mcg
9%
Vitamin E0.600mg
4%
Vitamin K2.2mcg
2%
NutrientAmountUnit% RDA
Calcium12.0mg
1%
Iron0.300mg
4%
Magnesium10.0mg
3%
Phosphorus20.0mg
3%
Potassium165.0mg
5%
Sodium4.0mg
Zinc0.110mg
1%
Copper0.054mg
6%
Manganese0.052mg
2%
Selenium0.100mcg
0%