Canned Apricot Nectar with Ascorbic Acid

fruits SR Legacy · per 100g

Canned Apricot Nectar with Ascorbic Acid provides 56 kcal per 100g, with 0.2 g protein, 0.5 g fat, and 13.6 g carbohydrates. It is a notable source of Vitamin C (30 mg, 33% RDA), Thiamin (B1) (0.060 mg, 5% RDA), Vitamin B6 (0.037 mg, 3% RDA), Vitamin E (0.410 mg, 3% RDA), Copper (0.019 mg, 2% RDA), Potassium (67 mg, 2% RDA), and Vitamin A (RAE) (16 mcg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

56kcal

Calories

0.2g

Protein

0.5g

Total Fat

13.6g

Carbs

Protein 1.3%
Fat 7.5%
Carbs 91.1%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy56.0kcal
Protein0.170g
0%
Total Fat0.450g
Carbohydrate13.6g
10%
Water85.6g
NutrientAmountUnit% RDA
Vitamin C29.7mg
33%
Thiamin (B1)0.060mg
5%
Riboflavin (B2)0.015mg
1%
Niacin (B3)0.150mg
1%
Pantothenic Acid (B5)0.040mg
1%
Vitamin B60.037mg
3%
Folate (DFE)1.0mcg
0%
Choline1.0mg
0%
Vitamin A (RAE)16.0mcg
2%
Vitamin E0.410mg
3%
Vitamin K1.2mcg
1%
NutrientAmountUnit% RDA
Calcium11.0mg
1%
Iron0.100mg
1%
Magnesium5.0mg
1%
Phosphorus5.0mg
1%
Potassium67.0mg
2%
Sodium8.0mg
Zinc0.030mg
0%
Copper0.019mg
2%
Manganese0.018mg
1%