Dehydrated Apple, Sulfured (Uncooked)

fruits SR Legacy · per 100g

Dehydrated Apple, Sulfured (Uncooked) provides 346 kcal per 100g, with 1.3 g protein, 0.6 g fat, and 93.5 g carbohydrates. It is a notable source of Dietary Fiber (12 g, 33% RDA), Copper (0.271 mg, 30% RDA), Iron (2.0 mg, 25% RDA), Vitamin B6 (0.280 mg, 22% RDA), Potassium (640 mg, 19% RDA), Riboflavin (B2) (0.130 mg, 10% RDA), and Pantothenic Acid (B5) (0.432 mg, 9% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

346kcal

Calories

1.3g

Protein

0.6g

Total Fat

93.5g

Carbs

Protein 1.4%
Fat 1.4%
Carbs 97.2%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy346.0kcal
Protein1.3g
2%
Total Fat0.580g
Carbohydrate93.5g
72%
Water3.0g
NutrientAmountUnit% RDA
Vitamin C2.2mg
2%
Thiamin (B1)0.046mg
4%
Riboflavin (B2)0.130mg
10%
Niacin (B3)0.680mg
4%
Pantothenic Acid (B5)0.432mg
9%
Vitamin B60.280mg
22%
Folate (DFE)1.0mcg
0%
Choline23.1mg
4%
Vitamin A (RAE)4.0mcg
0%
Vitamin E0.750mg
5%
Vitamin K4.3mcg
4%
NutrientAmountUnit% RDA
Calcium19.0mg
2%
Iron2.0mg
25%
Magnesium22.0mg
6%
Phosphorus55.0mg
8%
Potassium640.0mg
19%
Sodium124.0mg
Zinc0.290mg
3%
Copper0.271mg
30%
Manganese0.128mg
6%
Selenium1.8mcg
3%