Hard Lemonade
beverages SR Legacy · per 100g
Hard Lemonade provides 68 kcal per 100g, with no protein, no fat, and 10.1 g carbohydrates. It is a notable source of Vitamin C (2.8 mg, 3% RDA), Vitamin B6 (0.022 mg, 2% RDA), Niacin (B3) (0.225 mg, 1% RDA), Magnesium (4.0 mg, 1% RDA), Phosphorus (7.0 mg, 1% RDA), Folate (DFE) (4.0 mcg, 1% RDA), and Copper (0.008 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
68kcal
Calories
0.0g
Protein
0.0g
Total Fat
10.1g
Carbs
Protein 0.0%
Fat 0.0%
Carbs 100.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 68.0 | kcal | — |
| Carbohydrate | 10.1 | g | 8% |
| Water | 85.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 2.8 | mg | 3% |
| Thiamin (B1) | 0.006 | mg | 1% |
| Riboflavin (B2) | 0.010 | mg | 1% |
| Niacin (B3) | 0.225 | mg | 1% |
| Pantothenic Acid (B5) | 0.041 | mg | 1% |
| Vitamin B6 | 0.022 | mg | 2% |
| Folate (DFE) | 4.0 | mcg | 1% |
| Vitamin B12 | 0.010 | mcg | 0% |
| Choline | 4.4 | mg | 1% |
| Vitamin E | 0.020 | mg | 0% |