Agutuk Fish and Berry with Seal Oil
native-foods SR Legacy · per 100g
Agutuk Fish and Berry with Seal Oil provides 353 kcal per 100g, with 3.4 g protein, 31.8 g fat, and 13.4 g carbohydrates. It is a notable source of Vitamin E (2.4 mg, 16% RDA), Phosphorus (46 mg, 7% RDA), Manganese (0.130 mg, 6% RDA), Riboflavin (B2) (0.050 mg, 4% RDA), Iron (0.300 mg, 4% RDA), Niacin (B3) (0.550 mg, 3% RDA), and Copper (0.030 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
353kcal
Calories
3.4g
Protein
31.8g
Total Fat
13.4g
Carbs
Protein 3.8%
Fat 81.0%
Carbs 15.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 353.0 | kcal | — |
| Protein | 3.4 | g | 6% |
| Total Fat | 31.8 | g | — |
| Carbohydrate | 13.4 | g | 10% |
| Water | 47.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 2.9 | mg | 3% |
| Thiamin (B1) | 0.040 | mg | 3% |
| Riboflavin (B2) | 0.050 | mg | 4% |
| Niacin (B3) | 0.550 | mg | 3% |
| Pantothenic Acid (B5) | 0.020 | mg | 0% |
| Vitamin B6 | 0.010 | mg | 1% |
| Vitamin E | 2.4 | mg | 16% |