Dried Agave
native-foods SR Legacy · per 100g
Dried Agave provides 341 kcal per 100g, with 1.7 g protein, 0.7 g fat, and 82.0 g carbohydrates. It is a notable source of Zinc (12 mg, 110% RDA), Calcium (770 mg, 77% RDA), Magnesium (207 mg, 52% RDA), Riboflavin (B2) (0.644 mg, 50% RDA), Iron (3.6 mg, 46% RDA), Dietary Fiber (16 g, 41% RDA), and Potassium (767 mg, 23% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
341kcal
Calories
1.7g
Protein
0.7g
Total Fat
82.0g
Carbs
Protein 2.0%
Fat 1.8%
Carbs 96.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 341.0 | kcal | — |
| Protein | 1.7 | g | 3% |
| Total Fat | 0.690 | g | — |
| Carbohydrate | 82.0 | g | 63% |
| Water | 11.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.300 | mg | 0% |
| Thiamin (B1) | 0.021 | mg | 2% |
| Riboflavin (B2) | 0.644 | mg | 50% |
| Niacin (B3) | 0.870 | mg | 5% |
| Pantothenic Acid (B5) | 0.150 | mg | 3% |
| Vitamin B6 | 0.216 | mg | 17% |
| Folate (DFE) | 7.0 | mcg | 2% |
| Vitamin A (RAE) | 1.0 | mcg | 0% |
| Vitamin E | 0.760 | mg | 5% |
| Vitamin K | 0.500 | mcg | 0% |