Acid Whey
dairy-eggs SR Legacy · per 100g
Acid Whey provides 24 kcal per 100g, with 0.8 g protein, 0.1 g fat, and 5.1 g carbohydrates. It is a notable source of Phosphorus (78 mg, 11% RDA), Riboflavin (B2) (0.140 mg, 11% RDA), Calcium (103 mg, 10% RDA), Pantothenic Acid (B5) (0.381 mg, 8% RDA), Vitamin B12 (0.180 mcg, 8% RDA), Potassium (143 mg, 4% RDA), and Zinc (0.430 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
24kcal
Calories
0.8g
Protein
0.1g
Total Fat
5.1g
Carbs
Protein 13.1%
Fat 3.7%
Carbs 83.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 24.0 | kcal | — |
| Protein | 0.760 | g | 1% |
| Total Fat | 0.090 | g | — |
| Carbohydrate | 5.1 | g | 4% |
| Water | 93.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.100 | mg | 0% |
| Thiamin (B1) | 0.042 | mg | 4% |
| Riboflavin (B2) | 0.140 | mg | 11% |
| Niacin (B3) | 0.079 | mg | 0% |
| Pantothenic Acid (B5) | 0.381 | mg | 8% |
| Vitamin B6 | 0.042 | mg | 3% |
| Folate (DFE) | 2.0 | mcg | 1% |
| Vitamin B12 | 0.180 | mcg | 8% |
| Choline | 16.0 | mg | 3% |
| Vitamin A (RAE) | 2.0 | mcg | 0% |