Raw Veal Thymus

lamb-game SR Legacy · per 100g

Raw Veal Thymus provides 101 kcal per 100g, with 17.2 g protein, 3.1 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (3.3 mcg, 139% RDA), Phosphorus (533 mg, 76% RDA), Vitamin C (49 mg, 55% RDA), Niacin (B3) (4.8 mg, 30% RDA), Selenium (16 mcg, 29% RDA), Pantothenic Acid (B5) (1.2 mg, 25% RDA), and Riboflavin (B2) (0.188 mg, 14% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

101kcal

Calories

17.2g

Protein

3.1g

Total Fat

0.0g

Carbs

Protein 71.1%
Fat 28.9%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy101.0kcal
Protein17.2g
31%
Total Fat3.1g
Water79.2g
NutrientAmountUnit% RDA
Vitamin C49.2mg
55%
Thiamin (B1)0.069mg
6%
Riboflavin (B2)0.188mg
14%
Niacin (B3)4.8mg
30%
Pantothenic Acid (B5)1.2mg
25%
Vitamin B60.035mg
3%
Folate (DFE)22.0mcg
6%
Vitamin B123.3mcg
139%
Vitamin E0.090mg
1%
NutrientAmountUnit% RDA
Calcium3.0mg
0%
Iron1.1mg
13%
Magnesium23.0mg
6%
Phosphorus533.0mg
76%
Potassium488.0mg
14%
Sodium67.0mg
Zinc1.6mg
14%
Copper0.079mg
9%
Manganese0.018mg
1%
Selenium16.1mcg
29%