Braised Veal Thymus
lamb-game SR Legacy · per 100g
Braised Veal Thymus provides 125 kcal per 100g, with 22.7 g protein, 3.1 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (2.9 mcg, 119% RDA), Phosphorus (627 mg, 90% RDA), Vitamin C (39 mg, 44% RDA), Selenium (22 mcg, 39% RDA), Choline (209 mg, 38% RDA), Pantothenic Acid (B5) (1.1 mg, 22% RDA), and Niacin (B3) (3.4 mg, 21% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
125kcal
Calories
22.7g
Protein
3.1g
Total Fat
0.0g
Carbs
Protein 76.5%
Fat 23.5%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 39.4 | mg | 44% |
| Thiamin (B1) | 0.054 | mg | 5% |
| Riboflavin (B2) | 0.100 | mg | 8% |
| Niacin (B3) | 3.4 | mg | 21% |
| Pantothenic Acid (B5) | 1.1 | mg | 22% |
| Vitamin B6 | 0.027 | mg | 2% |
| Folate (DFE) | 20.0 | mcg | 5% |
| Vitamin B12 | 2.9 | mcg | 119% |
| Choline | 209.3 | mg | 38% |
| Vitamin E | 0.090 | mg | 1% |