Roasted Veal Sirloin
lamb-game SR Legacy · per 100g
Roasted Veal Sirloin provides 168 kcal per 100g, with 26.3 g protein, 6.2 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (1.5 mcg, 62% RDA), Niacin (B3) (9.3 mg, 58% RDA), Phosphorus (231 mg, 33% RDA), Zinc (3.5 mg, 32% RDA), Riboflavin (B2) (0.370 mg, 28% RDA), Pantothenic Acid (B5) (1.3 mg, 26% RDA), and Vitamin B6 (0.340 mg, 26% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
168kcal
Calories
26.3g
Protein
6.2g
Total Fat
0.0g
Carbs
Protein 65.3%
Fat 34.7%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.060 | mg | 5% |
| Riboflavin (B2) | 0.370 | mg | 28% |
| Niacin (B3) | 9.3 | mg | 58% |
| Pantothenic Acid (B5) | 1.3 | mg | 26% |
| Vitamin B6 | 0.340 | mg | 26% |
| Folate (DFE) | 16.0 | mcg | 4% |
| Vitamin B12 | 1.5 | mcg | 62% |
| Vitamin E | 0.460 | mg | 3% |