Grilled Veal Leg Top Round Cutlet
lamb-game SR Legacy · per 100g
Grilled Veal Leg Top Round Cutlet provides 151 kcal per 100g, with 31.9 g protein, 2.6 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (2.7 mcg, 113% RDA), Niacin (B3) (10 mg, 63% RDA), Vitamin B6 (0.761 mg, 59% RDA), Phosphorus (277 mg, 40% RDA), Selenium (22 mcg, 39% RDA), Riboflavin (B2) (0.470 mg, 36% RDA), and Zinc (3.3 mg, 30% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
151kcal
Calories
31.9g
Protein
2.6g
Total Fat
0.0g
Carbs
Protein 84.5%
Fat 15.5%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.093 | mg | 8% |
| Riboflavin (B2) | 0.470 | mg | 36% |
| Niacin (B3) | 10.1 | mg | 63% |
| Pantothenic Acid (B5) | 0.650 | mg | 13% |
| Vitamin B6 | 0.761 | mg | 59% |
| Folate (DFE) | 8.0 | mcg | 2% |
| Vitamin B12 | 2.7 | mcg | 113% |
| Choline | 159.9 | mg | 29% |
| Vitamin E | 0.430 | mg | 3% |
| Vitamin D (D2+D3) | 0.600 | mcg | 4% |
| Vitamin K | 1.3 | mcg | 1% |