Raw Veal Fat
lamb-game SR Legacy · per 100g
Raw Veal Fat provides 638 kcal per 100g, with 6.0 g protein, 67.8 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (0.430 mcg, 18% RDA), Niacin (B3) (2.4 mg, 15% RDA), Vitamin B6 (0.150 mg, 12% RDA), Phosphorus (73 mg, 10% RDA), Selenium (5.5 mcg, 10% RDA), Pantothenic Acid (B5) (0.420 mg, 8% RDA), and Iron (0.600 mg, 8% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
638kcal
Calories
6.0g
Protein
67.8g
Total Fat
0.0g
Carbs
Protein 3.8%
Fat 96.2%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.020 | mg | 2% |
| Riboflavin (B2) | 0.080 | mg | 6% |
| Niacin (B3) | 2.4 | mg | 15% |
| Pantothenic Acid (B5) | 0.420 | mg | 8% |
| Vitamin B6 | 0.150 | mg | 12% |
| Folate (DFE) | 4.0 | mcg | 1% |
| Vitamin B12 | 0.430 | mcg | 18% |
| Vitamin E | 0.310 | mg | 2% |