Vanilla Extract
spices-herbs SR Legacy · per 100g
Vanilla Extract provides 288 kcal per 100g, with 0.1 g protein, 0.1 g fat, and 12.7 g carbohydrates. It is a notable source of Manganese (0.230 mg, 10% RDA), Copper (0.072 mg, 8% RDA), Riboflavin (B2) (0.095 mg, 7% RDA), Potassium (148 mg, 4% RDA), Magnesium (12 mg, 3% RDA), Niacin (B3) (0.425 mg, 3% RDA), and Vitamin B6 (0.026 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
288kcal
Calories
0.1g
Protein
0.1g
Total Fat
12.7g
Carbs
Protein 0.8%
Fat 1.7%
Carbs 97.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 288.0 | kcal | — |
| Protein | 0.060 | g | 0% |
| Total Fat | 0.060 | g | — |
| Carbohydrate | 12.7 | g | 10% |
| Water | 52.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.011 | mg | 1% |
| Riboflavin (B2) | 0.095 | mg | 7% |
| Niacin (B3) | 0.425 | mg | 3% |
| Pantothenic Acid (B5) | 0.035 | mg | 1% |
| Vitamin B6 | 0.026 | mg | 2% |