Roasted Turkey Wing
poultry SR Legacy · per 100g
Roasted Turkey Wing provides 127 kcal per 100g, with 27.0 g protein, 2.1 g fat, and no carbohydrates. It is a notable source of Niacin (B3) (12 mg, 73% RDA), Vitamin B12 (1.7 mcg, 71% RDA), Selenium (30 mcg, 55% RDA), Vitamin B6 (0.697 mg, 54% RDA), Phosphorus (255 mg, 36% RDA), Pantothenic Acid (B5) (0.900 mg, 18% RDA), and Riboflavin (B2) (0.208 mg, 16% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
127kcal
Calories
27.0g
Protein
2.1g
Total Fat
0.0g
Carbs
Protein 85.1%
Fat 14.9%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.038 | mg | 3% |
| Riboflavin (B2) | 0.208 | mg | 16% |
| Niacin (B3) | 11.8 | mg | 73% |
| Pantothenic Acid (B5) | 0.900 | mg | 18% |
| Vitamin B6 | 0.697 | mg | 54% |
| Folate (DFE) | 9.0 | mcg | 2% |
| Vitamin B12 | 1.7 | mcg | 71% |
| Choline | 69.8 | mg | 13% |
| Vitamin A (RAE) | 3.0 | mcg | 0% |
| Vitamin E | 0.060 | mg | 0% |
| Vitamin D (D2+D3) | 0.300 | mcg | 2% |