Raw Turkey Neck Meat
poultry SR Legacy · per 100g
Raw Turkey Neck Meat provides 125 kcal per 100g, with 16.5 g protein, 6.0 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (1.8 mcg, 73% RDA), Selenium (29 mcg, 52% RDA), Zinc (3.4 mg, 31% RDA), Niacin (B3) (4.9 mg, 31% RDA), Vitamin B6 (0.364 mg, 28% RDA), Phosphorus (160 mg, 23% RDA), and Riboflavin (B2) (0.211 mg, 16% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
125kcal
Calories
16.5g
Protein
6.0g
Total Fat
0.0g
Carbs
Protein 55.0%
Fat 45.0%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.051 | mg | 4% |
| Riboflavin (B2) | 0.211 | mg | 16% |
| Niacin (B3) | 4.9 | mg | 31% |
| Pantothenic Acid (B5) | 0.801 | mg | 16% |
| Vitamin B6 | 0.364 | mg | 28% |
| Folate (DFE) | 5.0 | mcg | 1% |
| Vitamin B12 | 1.8 | mcg | 73% |
| Choline | 54.0 | mg | 10% |
| Vitamin A (RAE) | 13.0 | mcg | 1% |
| Vitamin E | 0.120 | mg | 1% |
| Vitamin D (D2+D3) | 0.300 | mcg | 2% |