Roasted Turkey Meat with Added Solution
poultry SR Legacy · per 100g
Roasted Turkey Meat with Added Solution provides 140 kcal per 100g, with 26.6 g protein, 3.7 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (1.7 mcg, 70% RDA), Niacin (B3) (9.7 mg, 61% RDA), Selenium (31 mcg, 56% RDA), Vitamin B6 (0.589 mg, 45% RDA), Phosphorus (235 mg, 34% RDA), Zinc (2.3 mg, 21% RDA), and Riboflavin (B2) (0.261 mg, 20% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
140kcal
Calories
26.6g
Protein
3.7g
Total Fat
0.0g
Carbs
Protein 76.2%
Fat 23.8%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.045 | mg | 4% |
| Riboflavin (B2) | 0.261 | mg | 20% |
| Niacin (B3) | 9.7 | mg | 61% |
| Pantothenic Acid (B5) | 0.947 | mg | 19% |
| Vitamin B6 | 0.589 | mg | 45% |
| Folate (DFE) | 8.0 | mcg | 2% |
| Vitamin B12 | 1.7 | mcg | 70% |
| Choline | 78.2 | mg | 14% |
| Vitamin A (RAE) | 4.0 | mcg | 0% |
| Vitamin E | 0.060 | mg | 0% |
| Vitamin D (D2+D3) | 0.300 | mcg | 2% |