Simmered Turkey Giblets
poultry SR Legacy · per 100g
Simmered Turkey Giblets provides 173 kcal per 100g, with 26.4 g protein, 6.6 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (16 mcg, 662% RDA), Vitamin A (RAE) (4619 mcg, 513% RDA), Selenium (71 mcg, 129% RDA), Riboflavin (B2) (1.5 mg, 119% RDA), Copper (0.692 mg, 77% RDA), Folate (DFE) (303 mcg, 76% RDA), and Niacin (B3) (8.6 mg, 54% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
173kcal
Calories
26.4g
Protein
6.6g
Total Fat
0.0g
Carbs
Protein 64.0%
Fat 36.0%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.171 | mg | 14% |
| Riboflavin (B2) | 1.5 | mg | 119% |
| Niacin (B3) | 8.6 | mg | 54% |
| Pantothenic Acid (B5) | 2.3 | mg | 47% |
| Vitamin B6 | 0.546 | mg | 42% |
| Folate (DFE) | 303.0 | mcg | 76% |
| Vitamin B12 | 15.9 | mcg | 662% |
| Choline | 155.6 | mg | 28% |
| Vitamin A (RAE) | 4619.0 | mcg | 513% |
| Vitamin E | 0.130 | mg | 1% |