Roasted Turkey Skin with Added Solution
poultry SR Legacy · per 100g
Roasted Turkey Skin with Added Solution provides 451 kcal per 100g, with 22.1 g protein, 40.3 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (1.6 mcg, 66% RDA), Niacin (B3) (7.3 mg, 46% RDA), Selenium (21 mcg, 38% RDA), Phosphorus (244 mg, 35% RDA), Vitamin B6 (0.290 mg, 22% RDA), Pantothenic Acid (B5) (0.920 mg, 18% RDA), and Riboflavin (B2) (0.235 mg, 18% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
451kcal
Calories
22.1g
Protein
40.3g
Total Fat
0.0g
Carbs
Protein 19.6%
Fat 80.4%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.024 | mg | 2% |
| Riboflavin (B2) | 0.235 | mg | 18% |
| Niacin (B3) | 7.3 | mg | 46% |
| Pantothenic Acid (B5) | 0.920 | mg | 18% |
| Vitamin B6 | 0.290 | mg | 22% |
| Folate (DFE) | 7.0 | mcg | 2% |
| Vitamin B12 | 1.6 | mcg | 66% |
| Choline | 73.8 | mg | 13% |
| Vitamin A (RAE) | 79.0 | mcg | 9% |
| Vitamin E | 0.150 | mg | 1% |
| Vitamin D (D2+D3) | 1.4 | mcg | 9% |