Broiled Fat-Free Ground Turkey Patties
poultry SR Legacy · per 100g
Broiled Fat-Free Ground Turkey Patties provides 138 kcal per 100g, with 29.0 g protein, 2.5 g fat, and no carbohydrates. It is a notable source of Vitamin B6 (0.908 mg, 70% RDA), Niacin (B3) (11 mg, 67% RDA), Selenium (28 mcg, 51% RDA), Phosphorus (264 mg, 38% RDA), Vitamin B12 (0.670 mcg, 28% RDA), Zinc (2.2 mg, 20% RDA), and Pantothenic Acid (B5) (0.900 mg, 18% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
138kcal
Calories
29.0g
Protein
2.5g
Total Fat
0.0g
Carbs
Protein 83.8%
Fat 16.2%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.067 | mg | 6% |
| Riboflavin (B2) | 0.145 | mg | 11% |
| Niacin (B3) | 10.7 | mg | 67% |
| Pantothenic Acid (B5) | 0.900 | mg | 18% |
| Vitamin B6 | 0.908 | mg | 70% |
| Folate (DFE) | 7.0 | mcg | 2% |
| Vitamin B12 | 0.670 | mcg | 28% |
| Choline | 58.9 | mg | 11% |
| Vitamin A (RAE) | 8.0 | mcg | 1% |
| Vitamin E | 0.090 | mg | 1% |
| Vitamin D (D2+D3) | 0.200 | mcg | 1% |