Pan-Broiled Ground Turkey (85% Lean)
poultry SR Legacy · per 100g
Pan-Broiled Ground Turkey (85% Lean) provides 258 kcal per 100g, with 25.1 g protein, 17.4 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (1.6 mcg, 67% RDA), Selenium (36 mcg, 66% RDA), Niacin (B3) (7.7 mg, 48% RDA), Phosphorus (263 mg, 38% RDA), Vitamin B6 (0.462 mg, 36% RDA), Zinc (3.6 mg, 32% RDA), and Pantothenic Acid (B5) (1.4 mg, 28% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
258kcal
Calories
25.1g
Protein
17.4g
Total Fat
0.0g
Carbs
Protein 39.1%
Fat 60.9%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.080 | mg | 7% |
| Riboflavin (B2) | 0.260 | mg | 20% |
| Niacin (B3) | 7.7 | mg | 48% |
| Pantothenic Acid (B5) | 1.4 | mg | 28% |
| Vitamin B6 | 0.462 | mg | 36% |
| Folate (DFE) | 7.0 | mcg | 2% |
| Vitamin B12 | 1.6 | mcg | 67% |
| Choline | 76.7 | mg | 14% |
| Vitamin A (RAE) | 35.0 | mcg | 4% |
| Vitamin E | 0.090 | mg | 1% |
| Vitamin D (D2+D3) | 0.200 | mcg | 1% |