Roasted Turkey Back (Meat Only)

poultry SR Legacy · per 100g

Roasted Turkey Back (Meat Only) provides 127 kcal per 100g, with 27.0 g protein, 2.1 g fat, and no carbohydrates. It is a notable source of Niacin (B3) (12 mg, 73% RDA), Vitamin B12 (1.7 mcg, 71% RDA), Selenium (30 mcg, 55% RDA), Vitamin B6 (0.697 mg, 54% RDA), Phosphorus (255 mg, 36% RDA), Pantothenic Acid (B5) (0.900 mg, 18% RDA), and Riboflavin (B2) (0.208 mg, 16% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

127kcal

Calories

27.0g

Protein

2.1g

Total Fat

0.0g

Carbs

Protein 85.1%
Fat 14.9%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy127.0kcal
Protein27.0g
48%
Total Fat2.1g
Water70.2g
NutrientAmountUnit% RDA
Thiamin (B1)0.038mg
3%
Riboflavin (B2)0.208mg
16%
Niacin (B3)11.8mg
73%
Pantothenic Acid (B5)0.900mg
18%
Vitamin B60.697mg
54%
Folate (DFE)6.0mcg
2%
Vitamin B121.7mcg
71%
Choline69.8mg
13%
Vitamin A (RAE)3.0mcg
0%
Vitamin E0.060mg
0%
Vitamin D (D2+D3)0.300mcg
2%
NutrientAmountUnit% RDA
Calcium13.0mg
1%
Iron0.550mg
7%
Magnesium30.0mg
8%
Phosphorus255.0mg
36%
Potassium249.0mg
7%
Sodium238.0mg
Zinc1.5mg
14%
Copper0.062mg
7%
Manganese0.011mg
0%
Selenium30.2mcg
55%