Roasted Turkey Back
poultry SR Legacy · per 100g
Roasted Turkey Back provides 205 kcal per 100g, with 25.8 g protein, 11.4 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (1.7 mcg, 70% RDA), Niacin (B3) (11 mg, 67% RDA), Selenium (28 mcg, 51% RDA), Vitamin B6 (0.598 mg, 46% RDA), Phosphorus (252 mg, 36% RDA), Pantothenic Acid (B5) (0.905 mg, 18% RDA), and Riboflavin (B2) (0.215 mg, 17% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
205kcal
Calories
25.8g
Protein
11.4g
Total Fat
0.0g
Carbs
Protein 50.1%
Fat 49.9%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.034 | mg | 3% |
| Riboflavin (B2) | 0.215 | mg | 17% |
| Niacin (B3) | 10.7 | mg | 67% |
| Pantothenic Acid (B5) | 0.905 | mg | 18% |
| Vitamin B6 | 0.598 | mg | 46% |
| Folate (DFE) | 6.0 | mcg | 2% |
| Vitamin B12 | 1.7 | mcg | 70% |
| Choline | 70.8 | mg | 13% |
| Vitamin A (RAE) | 22.0 | mcg | 2% |
| Vitamin E | 0.090 | mg | 1% |
| Vitamin D (D2+D3) | 0.500 | mcg | 3% |