Flour Tortilla without Added Calcium
baked-goods SR Legacy · per 100g
Flour Tortilla without Added Calcium provides 325 kcal per 100g, with 8.7 g protein, 7.1 g fat, and 55.6 g carbohydrates. It is a notable source of Folate (DFE) (201 mcg, 50% RDA), Thiamin (B1) (0.531 mg, 44% RDA), Selenium (23 mcg, 43% RDA), Iron (3.3 mg, 41% RDA), Copper (0.267 mg, 30% RDA), Riboflavin (B2) (0.293 mg, 23% RDA), and Niacin (B3) (3.6 mg, 22% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
325kcal
Calories
8.7g
Protein
7.1g
Total Fat
55.6g
Carbs
Protein 10.8%
Fat 19.9%
Carbs 69.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 325.0 | kcal | — |
| Protein | 8.7 | g | 16% |
| Total Fat | 7.1 | g | — |
| Carbohydrate | 55.6 | g | 43% |
| Water | 26.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.531 | mg | 44% |
| Riboflavin (B2) | 0.293 | mg | 23% |
| Niacin (B3) | 3.6 | mg | 22% |
| Pantothenic Acid (B5) | 0.582 | mg | 12% |
| Vitamin B6 | 0.050 | mg | 4% |
| Folate (DFE) | 201.0 | mcg | 50% |