Canned Red Tomato with Green Chilies

vegetables SR Legacy · per 100g

Canned Red Tomato with Green Chilies provides 15 kcal per 100g, with 0.7 g protein, 0.1 g fat, and 3.6 g carbohydrates. It is a notable source of Copper (0.090 mg, 10% RDA), Vitamin B6 (0.103 mg, 8% RDA), Vitamin C (6.2 mg, 7% RDA), Manganese (0.132 mg, 6% RDA), Niacin (B3) (0.640 mg, 4% RDA), Iron (0.260 mg, 3% RDA), and Potassium (107 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

15kcal

Calories

0.7g

Protein

0.1g

Total Fat

3.6g

Carbs

Protein 15.5%
Fat 5.0%
Carbs 79.6%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy15.0kcal
Protein0.690g
1%
Total Fat0.080g
Carbohydrate3.6g
3%
Water94.2g
NutrientAmountUnit% RDA
Vitamin C6.2mg
7%
Thiamin (B1)0.034mg
3%
Riboflavin (B2)0.019mg
1%
Niacin (B3)0.640mg
4%
Pantothenic Acid (B5)0.148mg
3%
Vitamin B60.103mg
8%
Folate (DFE)9.0mcg
2%
Vitamin A (RAE)20.0mcg
2%
NutrientAmountUnit% RDA
Calcium20.0mg
2%
Iron0.260mg
3%
Magnesium11.0mg
3%
Phosphorus14.0mg
2%
Potassium107.0mg
3%
Sodium401.0mg
Zinc0.130mg
1%
Copper0.090mg
10%
Manganese0.132mg
6%
Selenium0.400mcg
1%