Canned Tomato Sauce with Tomato Tidbits

vegetables SR Legacy · per 100g

Canned Tomato Sauce with Tomato Tidbits provides 32 kcal per 100g, with 1.3 g protein, 0.4 g fat, and 7.1 g carbohydrates. It is a notable source of Vitamin C (22 mg, 24% RDA), Vitamin B6 (0.155 mg, 12% RDA), Potassium (373 mg, 11% RDA), Manganese (0.220 mg, 10% RDA), Iron (0.680 mg, 9% RDA), Riboflavin (B2) (0.097 mg, 7% RDA), and Niacin (B3) (1.2 mg, 7% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

32kcal

Calories

1.3g

Protein

0.4g

Total Fat

7.1g

Carbs

Protein 14.0%
Fat 9.7%
Carbs 76.3%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy32.0kcal
Protein1.3g
2%
Total Fat0.390g
Carbohydrate7.1g
5%
Water89.1g
NutrientAmountUnit% RDA
Vitamin C21.5mg
24%
Thiamin (B1)0.073mg
6%
Riboflavin (B2)0.097mg
7%
Niacin (B3)1.2mg
7%
Pantothenic Acid (B5)0.219mg
4%
Vitamin B60.155mg
12%
Folate (DFE)9.0mcg
2%
Vitamin A (RAE)40.0mcg
4%
NutrientAmountUnit% RDA
Calcium10.0mg
1%
Iron0.680mg
9%
Magnesium20.0mg
5%
Phosphorus42.0mg
6%
Potassium373.0mg
11%
Sodium15.0mg
Zinc0.190mg
2%
Copper0.014mg
2%
Manganese0.220mg
10%
Selenium0.600mcg
1%