Canned Tomato Sauce with Onions
vegetables SR Legacy · per 100g
Canned Tomato Sauce with Onions provides 42 kcal per 100g, with 1.6 g protein, 0.2 g fat, and 9.9 g carbohydrates. It is a notable source of Vitamin B6 (0.267 mg, 21% RDA), Copper (0.181 mg, 20% RDA), Vitamin C (13 mg, 14% RDA), Manganese (0.301 mg, 13% RDA), Potassium (413 mg, 12% RDA), Iron (0.930 mg, 12% RDA), and Riboflavin (B2) (0.133 mg, 10% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
42kcal
Calories
1.6g
Protein
0.2g
Total Fat
9.9g
Carbs
Protein 13.4%
Fat 3.8%
Carbs 82.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 42.0 | kcal | — |
| Protein | 1.6 | g | 3% |
| Total Fat | 0.190 | g | — |
| Carbohydrate | 9.9 | g | 8% |
| Water | 86.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 12.7 | mg | 14% |
| Thiamin (B1) | 0.073 | mg | 6% |
| Riboflavin (B2) | 0.133 | mg | 10% |
| Niacin (B3) | 1.2 | mg | 8% |
| Pantothenic Acid (B5) | 0.368 | mg | 7% |
| Vitamin B6 | 0.267 | mg | 21% |
| Folate (DFE) | 22.0 | mcg | 6% |
| Vitamin A (RAE) | 43.0 | mcg | 5% |