Canned Tomato Sauce with Herbs and Cheese
vegetables SR Legacy · per 100g
Canned Tomato Sauce with Herbs and Cheese provides 59 kcal per 100g, with 2.1 g protein, 1.9 g fat, and 10.2 g carbohydrates. It is a notable source of Copper (0.174 mg, 19% RDA), Vitamin C (10 mg, 11% RDA), Iron (0.870 mg, 11% RDA), Potassium (356 mg, 10% RDA), Riboflavin (B2) (0.124 mg, 10% RDA), Manganese (0.188 mg, 8% RDA), and Phosphorus (54 mg, 8% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
59kcal
Calories
2.1g
Protein
1.9g
Total Fat
10.2g
Carbs
Protein 12.7%
Fat 25.8%
Carbs 61.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 59.0 | kcal | — |
| Protein | 2.1 | g | 4% |
| Total Fat | 1.9 | g | — |
| Carbohydrate | 10.2 | g | 8% |
| Water | 83.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 10.0 | mg | 11% |
| Thiamin (B1) | 0.076 | mg | 6% |
| Riboflavin (B2) | 0.124 | mg | 10% |
| Niacin (B3) | 1.2 | mg | 8% |
| Pantothenic Acid (B5) | 0.275 | mg | 6% |
| Vitamin B6 | 0.019 | mg | 1% |
| Folate (DFE) | 8.0 | mcg | 2% |
| Vitamin A (RAE) | 49.0 | mcg | 5% |