Spanish Style Canned Tomato Sauce
vegetables SR Legacy · per 100g
Spanish Style Canned Tomato Sauce provides 33 kcal per 100g, with 1.4 g protein, 0.3 g fat, and 7.2 g carbohydrates. It is a notable source of Iron (3.5 mg, 44% RDA), Copper (0.160 mg, 18% RDA), Vitamin B6 (0.177 mg, 14% RDA), Potassium (369 mg, 11% RDA), Vitamin C (8.6 mg, 10% RDA), Manganese (0.216 mg, 9% RDA), and Niacin (B3) (1.3 mg, 8% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
33kcal
Calories
1.4g
Protein
0.3g
Total Fat
7.2g
Carbs
Protein 15.1%
Fat 7.3%
Carbs 77.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 33.0 | kcal | — |
| Protein | 1.4 | g | 3% |
| Total Fat | 0.270 | g | — |
| Carbohydrate | 7.2 | g | 6% |
| Water | 89.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 8.6 | mg | 10% |
| Thiamin (B1) | 0.074 | mg | 6% |
| Riboflavin (B2) | 0.062 | mg | 5% |
| Niacin (B3) | 1.3 | mg | 8% |
| Pantothenic Acid (B5) | 0.281 | mg | 6% |
| Vitamin B6 | 0.177 | mg | 14% |
| Folate (DFE) | 14.0 | mcg | 4% |
| Vitamin A (RAE) | 49.0 | mcg | 5% |