Low Sodium Tomato and Vegetable Juice
vegetables SR Legacy · per 100g
Low Sodium Tomato and Vegetable Juice provides 22 kcal per 100g, with 0.6 g protein, 0.1 g fat, and 4.6 g carbohydrates. It is a notable source of Vitamin C (28 mg, 31% RDA), Copper (0.200 mg, 22% RDA), Vitamin B6 (0.140 mg, 11% RDA), Vitamin A (RAE) (78 mcg, 9% RDA), Potassium (193 mg, 6% RDA), Iron (0.420 mg, 5% RDA), and Folate (DFE) (21 mcg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
22kcal
Calories
0.6g
Protein
0.1g
Total Fat
4.6g
Carbs
Protein 11.1%
Fat 4.1%
Carbs 84.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 22.0 | kcal | — |
| Protein | 0.600 | g | 1% |
| Total Fat | 0.100 | g | — |
| Carbohydrate | 4.6 | g | 4% |
| Water | 93.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 27.7 | mg | 31% |
| Thiamin (B1) | 0.040 | mg | 3% |
| Riboflavin (B2) | 0.030 | mg | 2% |
| Niacin (B3) | 0.730 | mg | 5% |
| Vitamin B6 | 0.140 | mg | 11% |
| Folate (DFE) | 21.0 | mcg | 5% |
| Choline | 7.2 | mg | 1% |
| Vitamin A (RAE) | 78.0 | mcg | 9% |
| Vitamin E | 0.320 | mg | 2% |
| Vitamin K | 5.3 | mcg | 4% |