Fresh Thyme
spices-herbs SR Legacy · per 100g
Fresh Thyme provides 101 kcal per 100g, with 5.6 g protein, 1.7 g fat, and 24.4 g carbohydrates. It is a notable source of Iron (17 mg, 218% RDA), Vitamin C (160 mg, 178% RDA), Manganese (1.7 mg, 75% RDA), Copper (0.555 mg, 62% RDA), Calcium (405 mg, 41% RDA), Magnesium (160 mg, 40% RDA), and Dietary Fiber (14 g, 37% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
101kcal
Calories
5.6g
Protein
1.7g
Total Fat
24.4g
Carbs
Protein 16.6%
Fat 11.3%
Carbs 72.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 101.0 | kcal | — |
| Protein | 5.6 | g | 10% |
| Total Fat | 1.7 | g | — |
| Carbohydrate | 24.4 | g | 19% |
| Water | 65.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 160.1 | mg | 178% |
| Thiamin (B1) | 0.048 | mg | 4% |
| Riboflavin (B2) | 0.471 | mg | 36% |
| Niacin (B3) | 1.8 | mg | 11% |
| Pantothenic Acid (B5) | 0.409 | mg | 8% |
| Vitamin B6 | 0.348 | mg | 27% |
| Folate (DFE) | 45.0 | mcg | 11% |
| Vitamin A (RAE) | 238.0 | mcg | 26% |