Canned Mandarin Oranges in Juice, Drained
fruits SR Legacy · per 100g
Canned Mandarin Oranges in Juice, Drained provides 38 kcal per 100g, with 0.8 g protein, no fat, and 9.4 g carbohydrates. It is a notable source of Vitamin C (34 mg, 38% RDA), Thiamin (B1) (0.088 mg, 7% RDA), Vitamin A (RAE) (66 mcg, 7% RDA), Zinc (0.530 mg, 5% RDA), Copper (0.041 mg, 5% RDA), Potassium (136 mg, 4% RDA), and Iron (0.270 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
38kcal
Calories
0.8g
Protein
0.0g
Total Fat
9.4g
Carbs
Protein 7.8%
Fat 0.0%
Carbs 92.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 38.0 | kcal | — |
| Protein | 0.750 | g | 1% |
| Total Fat | 0.040 | g | — |
| Carbohydrate | 9.4 | g | 7% |
| Water | 89.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 33.9 | mg | 38% |
| Thiamin (B1) | 0.088 | mg | 7% |
| Riboflavin (B2) | 0.031 | mg | 2% |
| Niacin (B3) | 0.445 | mg | 3% |
| Vitamin B6 | 0.043 | mg | 3% |
| Folate (DFE) | 5.0 | mcg | 1% |
| Choline | 6.0 | mg | 1% |
| Vitamin A (RAE) | 66.0 | mcg | 7% |
| Vitamin E | 0.150 | mg | 1% |