Reduced-Calorie Pancake Syrup
sweets SR Legacy · per 100g
Reduced-Calorie Pancake Syrup provides 165 kcal per 100g, with no protein, no fat, and 44.5 g carbohydrates. It is a notable source of Phosphorus (43 mg, 6% RDA), Thiamin (B1) (0.025 mg, 2% RDA), Copper (0.018 mg, 2% RDA), Zinc (0.200 mg, 2% RDA), Calcium (10 mg, 1% RDA), Manganese (0.022 mg, 1% RDA), and Selenium (0.500 mcg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
165kcal
Calories
0.0g
Protein
0.0g
Total Fat
44.5g
Carbs
Protein 0.0%
Fat 0.0%
Carbs 100.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 165.0 | kcal | — |
| Carbohydrate | 44.5 | g | 34% |
| Water | 54.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.025 | mg | 2% |
| Riboflavin (B2) | 0.003 | mg | 0% |
| Niacin (B3) | 0.004 | mg | 0% |
| Pantothenic Acid (B5) | 0.005 | mg | 0% |
| Vitamin B6 | 0.003 | mg | 0% |
| Choline | 0.100 | mg | 0% |