Sorghum Syrup
sweets SR Legacy · per 100g
Sorghum Syrup provides 290 kcal per 100g, with no protein, no fat, and 74.9 g carbohydrates. It is a notable source of Manganese (1.5 mg, 67% RDA), Vitamin B6 (0.670 mg, 52% RDA), Iron (3.8 mg, 48% RDA), Potassium (1000 mg, 29% RDA), Magnesium (100 mg, 25% RDA), Pantothenic Acid (B5) (0.804 mg, 16% RDA), and Calcium (150 mg, 15% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
290kcal
Calories
0.0g
Protein
0.0g
Total Fat
74.9g
Carbs
Protein 0.0%
Fat 0.0%
Carbs 100.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 290.0 | kcal | — |
| Carbohydrate | 74.9 | g | 58% |
| Water | 22.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.100 | mg | 8% |
| Riboflavin (B2) | 0.155 | mg | 12% |
| Niacin (B3) | 0.100 | mg | 1% |
| Pantothenic Acid (B5) | 0.804 | mg | 16% |
| Vitamin B6 | 0.670 | mg | 52% |
| Choline | 13.3 | mg | 2% |