Malt Syrup
sweets SR Legacy · per 100g
Malt Syrup provides 318 kcal per 100g, with 6.2 g protein, no fat, and 71.3 g carbohydrates. It is a notable source of Niacin (B3) (8.1 mg, 51% RDA), Vitamin B6 (0.500 mg, 38% RDA), Phosphorus (236 mg, 34% RDA), Riboflavin (B2) (0.393 mg, 30% RDA), Selenium (12 mcg, 22% RDA), Copper (0.200 mg, 22% RDA), and Magnesium (72 mg, 18% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
318kcal
Calories
6.2g
Protein
0.0g
Total Fat
71.3g
Carbs
Protein 8.0%
Fat 0.0%
Carbs 92.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 318.0 | kcal | — |
| Protein | 6.2 | g | 11% |
| Carbohydrate | 71.3 | g | 55% |
| Water | 21.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.011 | mg | 1% |
| Riboflavin (B2) | 0.393 | mg | 30% |
| Niacin (B3) | 8.1 | mg | 51% |
| Pantothenic Acid (B5) | 0.171 | mg | 3% |
| Vitamin B6 | 0.500 | mg | 38% |
| Folate (DFE) | 12.0 | mcg | 3% |