Dark Corn Syrup
sweets SR Legacy · per 100g
Dark Corn Syrup provides 286 kcal per 100g, with no protein, no fat, and 77.6 g carbohydrates. It is a notable source of Copper (0.053 mg, 6% RDA), Selenium (2.9 mcg, 5% RDA), Iron (0.370 mg, 5% RDA), Manganese (0.100 mg, 4% RDA), Choline (13 mg, 2% RDA), Magnesium (8.0 mg, 2% RDA), and Calcium (18 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
286kcal
Calories
0.0g
Protein
0.0g
Total Fat
77.6g
Carbs
Protein 0.0%
Fat 0.0%
Carbs 100.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 286.0 | kcal | — |
| Carbohydrate | 77.6 | g | 60% |
| Water | 22.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.011 | mg | 1% |
| Riboflavin (B2) | 0.009 | mg | 1% |
| Niacin (B3) | 0.020 | mg | 0% |
| Pantothenic Acid (B5) | 0.023 | mg | 0% |
| Vitamin B6 | 0.009 | mg | 1% |
| Choline | 13.3 | mg | 2% |