Cheese Sweet Rolls

baked-goods SR Legacy · per 100g

Cheese Sweet Rolls provides 360 kcal per 100g, with 7.1 g protein, 18.3 g fat, and 43.7 g carbohydrates. It is a notable source of Selenium (12 mcg, 22% RDA), Phosphorus (98 mg, 14% RDA), Folate (DFE) (51 mcg, 13% RDA), Thiamin (B1) (0.150 mg, 13% RDA), Vitamin B12 (0.300 mcg, 13% RDA), Calcium (118 mg, 12% RDA), and Copper (0.095 mg, 11% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

360kcal

Calories

7.1g

Protein

18.3g

Total Fat

43.7g

Carbs

Protein 7.7%
Fat 44.8%
Carbs 47.5%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy360.0kcal
Protein7.1g
13%
Total Fat18.3g
Carbohydrate43.7g
34%
Water29.4g
NutrientAmountUnit% RDA
Vitamin C0.200mg
0%
Thiamin (B1)0.150mg
13%
Riboflavin (B2)0.130mg
10%
Niacin (B3)0.830mg
5%
Pantothenic Acid (B5)0.416mg
8%
Vitamin B60.069mg
5%
Folate (DFE)51.0mcg
13%
Vitamin B120.300mcg
13%
NutrientAmountUnit% RDA
Calcium118.0mg
12%
Iron0.760mg
10%
Magnesium19.0mg
5%
Phosphorus98.0mg
14%
Potassium137.0mg
4%
Sodium357.0mg
Zinc0.630mg
6%
Copper0.095mg
11%
Manganese0.210mg
9%
Selenium11.9mcg
22%