Canned Succotash with Cream Corn
vegetables SR Legacy · per 100g
Canned Succotash with Cream Corn provides 77 kcal per 100g, with 2.6 g protein, 0.5 g fat, and 17.6 g carbohydrates. It is a notable source of Manganese (0.645 mg, 28% RDA), Copper (0.178 mg, 20% RDA), Folate (DFE) (44 mcg, 11% RDA), Vitamin B6 (0.128 mg, 10% RDA), Phosphorus (59 mg, 8% RDA), Dietary Fiber (3.0 g, 8% RDA), and Vitamin C (6.4 mg, 7% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
77kcal
Calories
2.6g
Protein
0.5g
Total Fat
17.6g
Carbs
Protein 12.2%
Fat 5.3%
Carbs 82.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 77.0 | kcal | — |
| Protein | 2.6 | g | 5% |
| Total Fat | 0.540 | g | — |
| Carbohydrate | 17.6 | g | 14% |
| Water | 78.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 6.4 | mg | 7% |
| Thiamin (B1) | 0.027 | mg | 2% |
| Riboflavin (B2) | 0.065 | mg | 5% |
| Niacin (B3) | 0.607 | mg | 4% |
| Pantothenic Acid (B5) | 0.218 | mg | 4% |
| Vitamin B6 | 0.128 | mg | 10% |
| Folate (DFE) | 44.0 | mcg | 11% |
| Vitamin A (RAE) | 7.0 | mcg | 1% |