Dried Thyme
spices-herbs SR Legacy · per 100g
Dried Thyme provides 276 kcal per 100g, with 9.1 g protein, 7.4 g fat, and 63.9 g carbohydrates. It is a notable source of Iron (124 mg, 1545% RDA), Vitamin K (1715 mcg, 1429% RDA), Manganese (7.9 mg, 342% RDA), Calcium (1890 mg, 189% RDA), Dietary Fiber (37 g, 97% RDA), Copper (0.860 mg, 96% RDA), and Folate (DFE) (274 mcg, 69% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
276kcal
Calories
9.1g
Protein
7.4g
Total Fat
63.9g
Carbs
Protein 10.2%
Fat 18.6%
Carbs 71.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 276.0 | kcal | — |
| Protein | 9.1 | g | 16% |
| Total Fat | 7.4 | g | — |
| Carbohydrate | 63.9 | g | 49% |
| Water | 7.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 50.0 | mg | 56% |
| Thiamin (B1) | 0.513 | mg | 43% |
| Riboflavin (B2) | 0.399 | mg | 31% |
| Niacin (B3) | 4.9 | mg | 31% |
| Vitamin B6 | 0.550 | mg | 42% |
| Folate (DFE) | 274.0 | mcg | 69% |
| Choline | 43.6 | mg | 8% |
| Vitamin A (RAE) | 190.0 | mcg | 21% |
| Vitamin E | 7.5 | mg | 50% |
| Vitamin K | 1714.5 | mcg | 1429% |