Celery Seed
spices-herbs SR Legacy · per 100g
Celery Seed provides 392 kcal per 100g, with 18.1 g protein, 25.3 g fat, and 41.4 g carbohydrates. It is a notable source of Iron (45 mg, 561% RDA), Manganese (7.6 mg, 329% RDA), Calcium (1767 mg, 177% RDA), Copper (1.4 mg, 152% RDA), Magnesium (440 mg, 110% RDA), Phosphorus (547 mg, 78% RDA), and Vitamin B6 (0.890 mg, 68% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
392kcal
Calories
18.1g
Protein
25.3g
Total Fat
41.4g
Carbs
Protein 15.5%
Fat 48.9%
Carbs 35.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 392.0 | kcal | — |
| Protein | 18.1 | g | 32% |
| Total Fat | 25.3 | g | — |
| Carbohydrate | 41.4 | g | 32% |
| Water | 6.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 17.1 | mg | 19% |
| Thiamin (B1) | 0.340 | mg | 28% |
| Riboflavin (B2) | 0.290 | mg | 22% |
| Niacin (B3) | 3.1 | mg | 19% |
| Vitamin B6 | 0.890 | mg | 68% |
| Folate (DFE) | 10.0 | mcg | 3% |
| Choline | 24.7 | mg | 4% |
| Vitamin A (RAE) | 3.0 | mcg | 0% |
| Vitamin E | 1.1 | mg | 7% |