Nonfat Soymilk with Calcium and Vitamins A & D
legumes SR Legacy · per 100g
Nonfat Soymilk with Calcium and Vitamins A & D provides 28 kcal per 100g, with 2.5 g protein, no fat, and 4.1 g carbohydrates. It is a notable source of Copper (0.125 mg, 14% RDA), Riboflavin (B2) (0.174 mg, 13% RDA), Phosphorus (87 mg, 12% RDA), Calcium (116 mg, 12% RDA), Vitamin B12 (0.230 mcg, 10% RDA), Vitamin A (RAE) (61 mcg, 7% RDA), and Vitamin D (D2+D3) (1.0 mcg, 7% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
28kcal
Calories
2.5g
Protein
0.0g
Total Fat
4.1g
Carbs
Protein 37.9%
Fat 0.0%
Carbs 62.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 28.0 | kcal | — |
| Protein | 2.5 | g | 4% |
| Total Fat | 0.040 | g | — |
| Carbohydrate | 4.1 | g | 3% |
| Water | 92.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.022 | mg | 2% |
| Riboflavin (B2) | 0.174 | mg | 13% |
| Niacin (B3) | 0.323 | mg | 2% |
| Vitamin B6 | 0.024 | mg | 2% |
| Folate (DFE) | 7.0 | mcg | 2% |
| Vitamin B12 | 0.230 | mcg | 10% |
| Choline | 17.9 | mg | 3% |
| Vitamin A (RAE) | 61.0 | mcg | 7% |
| Vitamin E | 0.080 | mg | 1% |
| Vitamin D (D2+D3) | 1.0 | mcg | 7% |
| Vitamin K | 2.3 | mcg | 2% |