Reduced-Sodium Soy Sauce
legumes SR Legacy · per 100g
Reduced-Sodium Soy Sauce provides 90 kcal per 100g, with 8.2 g protein, 0.3 g fat, and 14.4 g carbohydrates. It is a notable source of Potassium (3098 mg, 91% RDA), Phosphorus (89 mg, 13% RDA), Magnesium (34 mg, 9% RDA), Manganese (0.151 mg, 7% RDA), Choline (32 mg, 6% RDA), Copper (0.049 mg, 5% RDA), and Iron (0.430 mg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
90kcal
Calories
8.2g
Protein
0.3g
Total Fat
14.4g
Carbs
Protein 35.2%
Fat 2.9%
Carbs 61.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 90.0 | kcal | — |
| Protein | 8.2 | g | 15% |
| Total Fat | 0.310 | g | — |
| Carbohydrate | 14.4 | g | 11% |
| Water | 63.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.030 | mg | 3% |
| Riboflavin (B2) | 0.043 | mg | 3% |
| Niacin (B3) | 0.453 | mg | 3% |
| Pantothenic Acid (B5) | 0.148 | mg | 3% |
| Vitamin B6 | 0.037 | mg | 3% |
| Choline | 31.6 | mg | 6% |