Shoyu Soy Sauce
legumes SR Legacy · per 100g
Shoyu Soy Sauce provides 53 kcal per 100g, with 8.1 g protein, 0.6 g fat, and 4.9 g carbohydrates. It is a notable source of Manganese (1.0 mg, 44% RDA), Phosphorus (166 mg, 24% RDA), Magnesium (74 mg, 19% RDA), Iron (1.4 mg, 18% RDA), Niacin (B3) (2.2 mg, 14% RDA), Potassium (435 mg, 13% RDA), and Riboflavin (B2) (0.165 mg, 13% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
53kcal
Calories
8.1g
Protein
0.6g
Total Fat
4.9g
Carbs
Protein 56.4%
Fat 9.4%
Carbs 34.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 53.0 | kcal | — |
| Protein | 8.1 | g | 15% |
| Total Fat | 0.570 | g | — |
| Carbohydrate | 4.9 | g | 4% |
| Water | 71.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.033 | mg | 3% |
| Riboflavin (B2) | 0.165 | mg | 13% |
| Niacin (B3) | 2.2 | mg | 14% |
| Pantothenic Acid (B5) | 0.297 | mg | 6% |
| Vitamin B6 | 0.148 | mg | 11% |
| Folate (DFE) | 14.0 | mcg | 4% |
| Choline | 18.3 | mg | 3% |