Soy Protein Concentrate (Acid Washed)
legumes SR Legacy · per 100g
Soy Protein Concentrate (Acid Washed) provides 328 kcal per 100g, with 63.6 g protein, 0.5 g fat, and 25.4 g carbohydrates. It is a notable source of Manganese (4.2 mg, 182% RDA), Iron (11 mg, 135% RDA), Phosphorus (839 mg, 120% RDA), Copper (0.976 mg, 108% RDA), Folate (DFE) (340 mcg, 85% RDA), Zinc (4.4 mg, 40% RDA), and Calcium (363 mg, 36% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
328kcal
Calories
63.6g
Protein
0.5g
Total Fat
25.4g
Carbs
Protein 70.6%
Fat 1.2%
Carbs 28.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 328.0 | kcal | — |
| Protein | 63.6 | g | 114% |
| Total Fat | 0.460 | g | — |
| Carbohydrate | 25.4 | g | 20% |
| Water | 5.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.316 | mg | 26% |
| Riboflavin (B2) | 0.142 | mg | 11% |
| Niacin (B3) | 0.716 | mg | 4% |
| Pantothenic Acid (B5) | 0.057 | mg | 1% |
| Vitamin B6 | 0.134 | mg | 10% |
| Folate (DFE) | 340.0 | mcg | 85% |