Turkey Vegetable Soup (Canned)

soups-sauces SR Legacy · per 100g

Turkey Vegetable Soup (Canned) provides 30 kcal per 100g, with 1.3 g protein, 1.3 g fat, and 3.6 g carbohydrates. It is a notable source of Copper (0.051 mg, 6% RDA), Vitamin A (RAE) (51 mcg, 6% RDA), Manganese (0.102 mg, 4% RDA), Iron (0.320 mg, 4% RDA), Pantothenic Acid (B5) (0.200 mg, 4% RDA), Vitamin B12 (0.070 mcg, 3% RDA), and Niacin (B3) (0.417 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

30kcal

Calories

1.3g

Protein

1.3g

Total Fat

3.6g

Carbs

Protein 16.6%
Fat 37.4%
Carbs 46.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy30.0kcal
Protein1.3g
2%
Total Fat1.3g
Carbohydrate3.6g
3%
Water92.9g
NutrientAmountUnit% RDA
Thiamin (B1)0.012mg
1%
Riboflavin (B2)0.016mg
1%
Niacin (B3)0.417mg
3%
Pantothenic Acid (B5)0.200mg
4%
Vitamin B60.020mg
2%
Folate (DFE)2.0mcg
1%
Vitamin B120.070mcg
3%
Vitamin A (RAE)51.0mcg
6%
NutrientAmountUnit% RDA
Calcium7.0mg
1%
Iron0.320mg
4%
Magnesium2.0mg
1%
Phosphorus17.0mg
2%
Potassium73.0mg
2%
Sodium376.0mg
Zinc0.250mg
2%
Copper0.051mg
6%
Manganese0.102mg
4%