Chunky Turkey Soup
soups-sauces SR Legacy · per 100g
Chunky Turkey Soup provides 57 kcal per 100g, with 4.3 g protein, 1.9 g fat, and 6.0 g carbohydrates. It is a notable source of Vitamin B12 (0.900 mcg, 38% RDA), Vitamin A (RAE) (152 mcg, 17% RDA), Copper (0.100 mg, 11% RDA), Iron (0.810 mg, 10% RDA), Vitamin B6 (0.130 mg, 10% RDA), Niacin (B3) (1.5 mg, 10% RDA), and Zinc (0.900 mg, 8% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
57kcal
Calories
4.3g
Protein
1.9g
Total Fat
6.0g
Carbs
Protein 29.5%
Fat 29.3%
Carbs 41.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 57.0 | kcal | — |
| Protein | 4.3 | g | 8% |
| Total Fat | 1.9 | g | — |
| Carbohydrate | 6.0 | g | 5% |
| Water | 86.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 2.7 | mg | 3% |
| Thiamin (B1) | 0.015 | mg | 1% |
| Riboflavin (B2) | 0.045 | mg | 3% |
| Niacin (B3) | 1.5 | mg | 10% |
| Pantothenic Acid (B5) | 0.390 | mg | 8% |
| Vitamin B6 | 0.130 | mg | 10% |
| Folate (DFE) | 5.0 | mcg | 1% |
| Vitamin B12 | 0.900 | mcg | 38% |
| Vitamin A (RAE) | 152.0 | mcg | 17% |