Tomato Soup (with 2% Milk)
soups-sauces SR Legacy · per 100g
Tomato Soup (with 2% Milk) provides 55 kcal per 100g, with 2.4 g protein, 1.2 g fat, and 9.8 g carbohydrates. It is a notable source of Vitamin B12 (0.280 mcg, 12% RDA), Potassium (343 mg, 10% RDA), Phosphorus (63 mg, 9% RDA), Riboflavin (B2) (0.103 mg, 8% RDA), Vitamin C (6.3 mg, 7% RDA), Calcium (68 mg, 7% RDA), and Selenium (2.7 mcg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
55kcal
Calories
2.4g
Protein
1.2g
Total Fat
9.8g
Carbs
Protein 16.1%
Fat 18.1%
Carbs 65.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 55.0 | kcal | — |
| Protein | 2.4 | g | 4% |
| Total Fat | 1.2 | g | — |
| Carbohydrate | 9.8 | g | 8% |
| Water | 85.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 6.3 | mg | 7% |
| Thiamin (B1) | 0.041 | mg | 3% |
| Riboflavin (B2) | 0.103 | mg | 8% |
| Niacin (B3) | 0.461 | mg | 3% |
| Vitamin B6 | 0.061 | mg | 5% |
| Folate (DFE) | 2.0 | mcg | 1% |
| Vitamin B12 | 0.280 | mcg | 12% |
| Choline | 14.7 | mg | 3% |
| Vitamin A (RAE) | 38.0 | mcg | 4% |
| Vitamin E | 0.180 | mg | 1% |
| Vitamin D (D2+D3) | 0.600 | mcg | 4% |
| Vitamin K | 1.6 | mcg | 1% |