Reduced Sodium Tomato Soup (Condensed)
soups-sauces SR Legacy · per 100g
Reduced Sodium Tomato Soup (Condensed) provides 65 kcal per 100g, with 1.6 g protein, 0.6 g fat, and 13.4 g carbohydrates. It is a notable source of Copper (0.159 mg, 18% RDA), Vitamin C (13 mg, 14% RDA), Iron (1.1 mg, 14% RDA), Selenium (5.1 mcg, 9% RDA), Potassium (229 mg, 7% RDA), Vitamin B6 (0.086 mg, 7% RDA), and Niacin (B3) (1.0 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
65kcal
Calories
1.6g
Protein
0.6g
Total Fat
13.4g
Carbs
Protein 9.8%
Fat 8.3%
Carbs 82.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 65.0 | kcal | — |
| Protein | 1.6 | g | 3% |
| Total Fat | 0.560 | g | — |
| Carbohydrate | 13.4 | g | 10% |
| Water | 82.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 12.9 | mg | 14% |
| Thiamin (B1) | 0.039 | mg | 3% |
| Riboflavin (B2) | 0.063 | mg | 5% |
| Niacin (B3) | 1.0 | mg | 6% |
| Vitamin B6 | 0.086 | mg | 7% |
| Choline | 12.8 | mg | 2% |
| Vitamin A (RAE) | 20.0 | mcg | 2% |
| Vitamin E | 0.340 | mg | 2% |
| Vitamin K | 3.2 | mcg | 3% |