Condensed Canned Tomato Soup

soups-sauces SR Legacy · per 100g

Condensed Canned Tomato Soup provides 66 kcal per 100g, with 1.5 g protein, 0.4 g fat, and 15.2 g carbohydrates. It is a notable source of Potassium (562 mg, 17% RDA), Vitamin C (13 mg, 14% RDA), Iron (0.590 mg, 7% RDA), Vitamin B6 (0.086 mg, 7% RDA), Manganese (0.138 mg, 6% RDA), Copper (0.050 mg, 6% RDA), and Selenium (3.0 mcg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

66kcal

Calories

1.5g

Protein

0.4g

Total Fat

15.2g

Carbs

Protein 8.5%
Fat 5.1%
Carbs 86.4%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy66.0kcal
Protein1.5g
3%
Total Fat0.440g
Carbohydrate15.2g
12%
Water80.8g
NutrientAmountUnit% RDA
Vitamin C12.9mg
14%
Thiamin (B1)0.042mg
4%
Riboflavin (B2)0.015mg
1%
Niacin (B3)0.858mg
5%
Vitamin B60.086mg
7%
Choline12.8mg
2%
Vitamin A (RAE)20.0mcg
2%
Vitamin E0.340mg
2%
Vitamin K3.2mcg
3%
NutrientAmountUnit% RDA
Calcium13.0mg
1%
Iron0.590mg
7%
Magnesium14.0mg
4%
Phosphorus31.0mg
4%
Potassium562.0mg
17%
Sodium377.0mg
Zinc0.180mg
2%
Copper0.050mg
6%
Manganese0.138mg
6%
Selenium3.0mcg
5%